Free Classes

on boundaries and healthy relationships

Adult Emotions and Relationship Education

  • September 25:

    The 10 Laws of Boundaries
    1. The law of Sowing and Reaping
    2. The law of Responsibility

    October 2:

    No Class

    October 9:

    3. The law of Power
    4. The law of Respect
    5. The law of Motivation

    October 16:

    6. The law of Evaluation
    7. The law of Proactivity
    8. The law of Envy

    October 23:

    9. The law of Activity
    10. The law of Exposure

    October 30:

    How to say “No”, Part 1

    November 6:

    How to say “No”, Part 2

    November 13:

    Safe and Unsafe People, part 1

    November 20:

    Safe and Unsafe People, parts 2 & 3

    November 27:

    Thanksgiving Week – No Class

    December 4:

    Safe and Unsafe People, part 4

    December 11:

    Facing Controlling Relationships, part 1

    December 18:

    Facing Controlling Relationships, part 2

    No Class: December 25 & January 1

  • January 22:

    Entitlement, part 1

    January 29:

    Entitlement, part 2

    February 5:

    Emotional Abuse, part 1

    February 12:

    Emotional Abuse, part 2

    February 19:

    How to Handle a Narcissist, brief overview

    February 26:

    Codependency, part 1

    March 5:

    Codependency, part 2

    March 12:

    Codependency, part 3

    March 19:

    Codependency, part 4

    March 26:

    Codependency, part 5

    No Class: April 2

  • April 9-May 28, 2026

    In the Spring Session, we will discuss boundaries in healthy relationships, creating a vision for your relationship, building trust, and listening.

    No class June 4, 10 & June 17, 2026

  • June 24 - July 29, 2026:

    The Summer Session is short and sweet – we will look closely at personal growth: internal/self-boundaries, feelings/emotions/moods, and thinking.

    No Classes in August – See you in September!

August 13, 2026: Join us for a Community Round Table to choose the topics for 2026-2027 classes.