Trauma
In-person in St Louis Park; virtually across Minnesota
“God sees this, knows the truth, and cares about injustice.”
- Abigail Fobanjong, LPCC, NCC
You’ve survived. Now what?
You’re smiling in public but dissociating at home, wondering why basic tasks feel so hard.
You second-guess every decision, replay every conversation, and feel like you’re always on edge—like you’re bracing for something bad to happen… again.
Maybe you’ve been called “too sensitive” or told to “just move on,” but the past won’t let go of you that easily.
What healing can feel like…
You start trusting your gut—and actually listening to it. Boundaries become second nature, not something you have to over-explain or feel guilty about.
Healing is more than coming to terms with what happened; it’s calming your nervous system that’s been running on overdrive.
You walk into rooms without scanning for danger, because you finally feel safe in your skin. The past may still whisper, but it no longer controls the volume—you do.
Why me?
I see the real you—beneath the coping, the chaos, and the self-doubt. I’m here to hold the heavy stuff and walk through it with you, one step at a time.
Together, we’ll unpack your experience in a way that feels safe for you. Along the way, we’ll build practical coping tools and real support systems that carry you through, even between sessions.
With me, you’re safe, seen, and supported—every step of the way.
Who this type of therapy is for:
→ Adults carrying the long-term impact of trauma—whether from childhood, relationships, or life-altering events.
→ For anyone who’s been told “it wasn’t that bad,” but knows deep down just how heavy it was.
→ Those who feel overwhelmed by flashbacks, intense emotions, or reactions that seem to come out of nowhere.
→ Those who notice their trauma showing up in relationships, work, parenting, or daily life—and are ready to understand why.
→ Anyone who’s ever wondered, “Why am I like this?” or “Why can’t I get over this?”