A place where YOUR healing helps support the healing of others
In-person in St Louis Park; virtually across Minnesota
Healing rooted in community.
Using evidence-based therapies like art therapy, CBT, narrative, and somatic work—while weaving in faith if it’s part of your story— we help you heal and create a path forward.
We bring both lived experience and clinical insight, offering a steady, compassionate space where you don’t have to carry this all alone.
And we’re not just a therapy practice—we’re a community-rooted nonprofit offering real tools for healing, growth, and connection. Here’s how:
→ Free Classes for Kids – Our Payne Avenue Child Growth Program teaches emotional wellness and spiritual grounding, starting young.
→ Free Relationship & Boundaries Workshops for Adults – Because we all deserve education on how to do relationships well.
→ No-Cost Counseling (in 55130) – If you live in the neighborhood, therapy is available to you—no strings attached.
→ Professional Therapy Services – Private, pay-per-session counseling at a discounted rate for individuals ready to dig deep and grow.
→ A Small-but-Mighty Team – Felicia leads our kids’ program with heart; Tessa handles the behind-the-scenes magic.
This is care that goes beyond the individual, because healing is personal and communal.
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“Working with Abigail has been a truly transformative experience. From the very first session, I felt heard, understood, and completely at ease.”
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“Abigail helped me better understand how to set appropriate boundaries in challenging relationships and to see that my worth does not just come from producing or being productive.”
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“...with losing my mother, having Abigail walk me through the grieving process has helped so much. I truly don’t know how I would have made it through without her.”
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“...I always felt heard, supported, and guided with compassion. I've stepped into the next chapter of my life with confidence and resilience.”
- Privately disclosed
You’re tired of pretending it’s fine…
You feel stuck, and it carries into your relationships, your day-to-day, and even your faith.
Maybe you’ve been brushing off what happened to you—telling yourself it wasn’t that bad—but it keeps showing up.
You want love, clarity on your path forward, and honestly? Just peace of mind walking through your daily life... but instead you’re anxious, questioning your worth, and unsure who (or what) to trust.
After taking time for you?
You’re grounded in your values, clear on what you want, and done performing for love or peace.
Your relationships feel calm, more mutual, more honest—and you finally trust yourself to know what’s right.
You’ve broken old patterns, released shame, and started showing up as the real you—calm, steady, and confident in who you are.
Life still has its messiness, but you’re no longer lost in it.
Our Specialties
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Trauma
Untangle the past so you can feel safe, grounded, and fully present in your life again.
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Relationships
Break unhealthy patterns, build better boundaries, and create the safe, fulfilling connections you’ve always wanted.
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Life Transitions
Find clarity, calm, and direction in the middle of big changes.
What healing looks like:
→ Saying no without spiraling with guilt.
→ Feeling steady—even when life isn’t.
→ Speaking up instead of shutting down.
→ Breaking patterns you swore you’d never repeat (but totally did).
→ Feeling safe in your own body and choices.
→ Laughing more, isolating less, and finally breathing freely again.
Welcome to Grounding Waters.
I’m Abigail Fobanjong, LPCC, NCC.
I’m a warm, faith-informed therapist who brings deep clinical training, creative tools, and lived experience to every session.
Whether we’re exploring relationships, trauma, or big life shifts, I’ll meet you with curiosity, compassion, and a plan that fits you.
You don’t need to have all the right words—we’ll figure it out together…